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La espinaca es una de las mejores fuentes de luteína, que es muy efectiva para prevenir la degeneración macular causada por los ojos envejecidos. Los investigadores de la Universidad Estatal de Ohio en los Estados Unidos dicen que las verduras de hoja verde oscuro son ricos en luteína, lo que puede ayudar a prevenir las cataratas.
2023/10/12
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Privacy statement: Your privacy is very important to Us. Our company promises not to disclose your personal information to any external company with out your explicit permission.